Are you looking for a natural and affordable way to promote wellness in your home? Look no further than houseplants! Not only do they add beauty and oxygen to your living space, but with therapeutic benefits, in fact, according to studies 81 percent say plants improve their mental and physical health. Certain plants recommended by chiropractors are as follows. In this blog post, we’ll explore some of the best house plants recommended by chiropractors you can fill your home with to improve posture, reduce stress, relieve pain and more. Get ready to green up your life and feel better every day!
Aloe vera is a popular house plant that has many benefits. According to top chiropractors like Doctor Jade Malay, aloe vera can help improve your health in several ways. For example, aloe vera is known for its ability to soothe and heal burns. If you have sunburned skin, simply break off a leaf of the aloe vera plant and rub the gel onto your skin. The cooling effect of the gel will help to relieve the pain and inflammation associated with sunburns. Additionally, aloe vera can also help to boost your immune system. This is due to the fact that aloe vera contains a variety of vitamins and minerals that are essential for good health.
Ferns are a type of houseplant that is one of the type of plants recommended by chiropractors for their ability to improve indoor air quality. Boston ferns specifically are known for their ability to remove formaldehyde and other toxins from the air. Formaldehyde is a common indoor pollutant that can cause respiratory problems and other health issues. Boston ferns also help to increase humidity levels, which is beneficial for people who suffer from dry skin or respiratory problems.
If you’re looking for a houseplant that is both aesthetically pleasing and beneficial to your health, look no further than the snake plant! Snake plants are known to be excellent air purifiers, removing harmful toxins from the air and helping to improve indoor air quality. Additionally, snake plants can help to improve focus and concentration, making them ideal for any home office or study space. And chiropractors recommend snake plants for another reason – they can help to reduce stress and anxiety levels. So if you’re looking for a plant that will not only look great in your home but also improve your health, be sure to add a snake plant to your collection!
Spider plants are among the most popular houseplants around, and for good reason! They’re easy to care for, tolerate a wide range of growing conditions, and purify the air. But did you know that spider plants are also recommended by chiropractors like Dr. Jade Malay chiropractor?
That’s because spider plants help reduce stress and tension headaches. The next time you have a headache, try placing a spider plant in your room. You may just find relief!
If you’re looking for a low-maintenance house plant that can help purify the air in your home, look no further than the peace lily. This beautiful plant is not only easy to care for, but it also does an excellent job of removing harmful toxins from the air. According to some studies, the peace lily is even more effective at purifying the air than some commercial air purifiers!
In addition to being a great air purifier, the peace lily is also known for its ability to boost mood and reduce stress levels. So if you’re looking for a plant that can do double duty in terms of improving your health and well-being, the peace lily is a great choice.
How to Care for Your House Plants
Chiropractors like Jade Malay often recommend house plants as a way to improve indoor air quality and add a touch of nature to your home. Here are some tips on how to care for your house plants:
-Water them regularly. Most house plants need to be watered about once a week, though some may need more or less depending on the variety and the climate in your home.
-Give them enough light. Most house plants do best in bright, indirect sunlight. If you don’t have a spot in your home that gets good light, you can buy grow lights specifically for plants.
-Fertilize them occasionally. A weak solution of liquid fertilizer every few weeks will help keep your plants healthy.
-Prune them as needed. Trimming dead leaves and stems helps promote new growth and keeps your plants looking their best.
By following these simple tips, you can enjoy the benefits of house plants without any extra hassle.
House plants are not just aesthetically pleasing, but they can also have great health benefits. After looking at the chiropractors’ recommendations, it is clear that house plants can help promote better posture and spinal alignment when placed in strategic places throughout your home. Whether you choose one plant or a variety of different species, make sure to consider the chiropractor’s advice before adding any kind of greenery to your living spaces. With their tips in mind, you’ll be able to enjoy the beauty and practicality of having houseplants as part of your home decor!